
The Art of Flow
7 night Bali retreat
Oct 25th - Nov 1st 2024

A glimpse of what unfolded

Holistic wellness
practices
Participants immersed themselves in holistic wellness through serene meditation practices and daily yoga Master Classes led by experienced instructors. They deepened their connection with transformative Soma Breath Workshops and experienced the healing vibrations of sound healing sessions, which brought balance and harmony to their entire being.

3-day juice detox
and cleanse
Participants reset their bodies with a 3-day juice cleanse, reaping a host of benefits for both body and mind. By consuming nutrient-rich juices, they gave their digestive systems a break from processing solid foods, allowing space for detoxification and repair.
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Spa treatment, sauna
and ice plunges
Wrapped in warmth, soothed by steam, and awakened by icy stillness — participants drifted between comfort and challenge. Spa treatments and saunas nurtured deep relaxation, while daily ice plunges offered a powerful reset, stirring vitality and clarity from within.

Temple and water purification trip
Retreat participants delved into an exclusive blessing by a local priest at the sacred Kereban Langi Sading temple—an experience made possible through our unique local connections. They took part in the renowned water purification ceremony in serene seclusion, far from tourist trails and queues, creating an intimate and authentic spiritual journey.

Community outreach with SOS Children’s Village
We are honored to have partnered with SOS Children's Village as part of our Community Outreach Mission. Visiting the children during our retreat, we leave behind more than just donations - we cultivate long-term relationships filled with love and hope.

Optional activities and
group excursion
Amidst our incredible itinerary, we've curated optional daily activities to enhance your Bali experience. Choose from an 'Art of Drawing' Workshop with Toby Dickinson, Scooter Hire to 'Alas Utama Medewi,' for Bali Swing with Dress Hire & Canoeing, Eyelash extensions & Nail spa treatments by Yash Beauty, All level Surf Lessons, Turtle sanctuary visit & release, and a luxurious lunch and spa treatment at "Soorie" awarded Indonesia's best spa since 2018

Art of Flow Bali Retreat: A Look Back
For 7 unforgettable nights on the breathtaking black sand beaches of Balian, Bali, our retreat brought together an extraordinary group of individuals ready to reset, realign, and reconnect. Every experience was thoughtfully designed to elevate the mind, body, and soul—creating a powerful journey of transformation.

Here’s a glimpse of what unfolded:
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Daily yoga sessions that invigorated the spirit and aligned the body
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Sunrise meditations that welcomed each day with clarity and calm
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A 3-day juice cleanse for deep internal rejuvenation
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Cryotherapy/Ice Plunge Baths that refreshed and awakened the senses
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A complimentary Balinese massage or facial for total relaxation
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Soma breathwork and sound healing sessions for profound inner shifts
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Nourishing breakfasts with vegan, vegetarian, and gluten-free options
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Opening and closing dinners that honored the beginning and end of our shared journey
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A sacred traditional water blessing ceremony at a secluded temple
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Empowerment workshops for self-reflection and inspired goal-setting
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A community-led beach clean-up to give back to the land that held us
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Beach bonfires and mandala ceremonies under the stars to seal the magic
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Freedom to explore curated daily activities or simply unwind in stillness
Join us for 2026 Bali Retreat
If you're interested in learning more about our retreats, simply send us an email at here

WHAT WAS INCLUDED?
Retreat package
7 nights accommodation
Private Room on Balian Beach
Transportation to/from drop off and collection point
Daily yoga, Soma breath work and meditation
3 Day juice cleanse
3 Cryotherapy ice baths
A sauna and spa treatment
Personal empowerment workshops
Locally sourced gifts and bag
Opening & closing dinners
Sacred temple and water purification trip
Daily nourishing breakfast (for non juice days)
Optional daily activities*
Visit our community outreach to SOS Children’s Village
*price not included

FLEXIBLE PAYMENTS
Book now, pay later
Your place on the Retreat will be held following payment of your deposit. We can then set up a case by case basis arrangement to make payments at intervals that suit you leading up to your retreat.
If you refer a friend and they book a place on the retreat, you and your friend will both receive a discount.
Referral discounts

EXPLORE
Balian Beach
Balian Beach is a remote little village midway up Bali's west coast, renowned for its rideable waves, relaxed vibes, and stunning sunsets. Here, you can unwind, watch the surfers or stroll down the beach.
Aside from surfing, Balian offers unspoiled beaches where you can often find miles of sand all to yourself, free from haggling vendors. Our accommodation features an amazing eatery, and you'll also have a variety of Western and Indonesian restaurant options close by. Enjoy the freedom to relax and explore this serene paradise.

Pondok Pitaya Hotel
Nestled within this tranquil paradise is the renowned Pondok Pitaya Surfer Hotel. The hotel rooms have been thoughtfully created by repurposing traditional Javanese houses, each with origins dating back to the 1930s.
“The location, the Holy Water temple, the sound meditation that Kim took - that was amazing! Oh - and the massage that was included. Awesome. Recommend it.”
Bali Retreat 2023
"Loved the massages, opportunity to swim and surf, walk, explore”
Bali Retreat 2023
"Love love LOVED Toby’s drawing class that was so special”
Bali Retreat 2023
“10/10 value for money, good balance of activity and down time, great organisation Amelia”
Marlborough Sounds 2024

Our Story
Retreat Yourself NZ is for wellness enthusiasts, the adventurous and curious. Experts for bespoke and corporate retreats, events and workshops in New Zealand, Bali, Fiji and more.
As busy mama's, juggling life, careers and family, we came together to combine our passion for wellness, yoga and travel to create meaningful; experiences in our favourite destinations.
On a Mission
We are dedicated to creating serene and rejuvenating experiences that empower individuals to reconnect with nature, themselves, and each other. Through mindful practices, holistic wellness, and immersive cultural experiences, we aim to foster personal growth, inspire sustainable living, and cultivate a global community rooted in compassion and well-being.
With a Vision
Guided by the principles of yoga Dharma, an open heart, and reciprocity, our retreats in New Zealand foster long-term relationships with local communities. We are proud to partner with organizations like 'Waves for Water,' 'Doctors without Borders,' and 'SOS Children's Village,' ensuring that our impact is meaningful and lasting. Join us in this journey of connection and growth.
Phone
+64 297 702 449









